Special to CosmicTribune.com, October 5, 2026

Spiritual Food*

Ephesians 4

28Anyone who has been stealing must steal no longer, but must work,
doing something useful with their own hands,
that they may have something to share with those in need.

29 Do not let any unwholesome talk come out of your mouths,

but only what is helpful for building others up according to their needs, that it may benefit those who listen.

30 And do not grieve the Holy Spirit of God, with whom you were sealed for the day of redemption.

31 Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice.

32 Be kind and compassionate to one another, forgiving each other,
just as in Christ God forgave you.

Ephesians 4:28-32

* But He answered and said, “It is written: ‘Man shall not live by bread alone, but by every word that proceedeth out of the mouth of God.’” — Matthew 4:4

Shape Up America: Not Looking Like A Lost Soul Slouching Through Life Is A Start

  along with every form of malice’, October 5: ‘Get rid of all bitterness, rage and anger